the lakes gave me aches

after a few days in the lake district i have wrecked my feet.  went running in the hills and injured both my feet on a route that was supposed to only be 6km but turned out to be twice as far.  having done this then spent 6 hours climbing up a mountain and then back down (obviously or i'd still be up there) and then 5 hours walking* (*limping) through a forest.  i can now hardly stand up nevermind walk!  but a little bit of pain never hurt anyone